Let me count the ways…
- Make time for activities I enjoy
- Surround myself with positive and supportive people
- Spend time in nature
- Listen to my feelings with compassion and understanding
- Sing in the shower
- Cook delicious and healthy food that nourishes my body
- Listen and honor my intuition
- Spend time with people I love
- Rest my body when I’m tired
- Dance in my kitchen
- Speak to myself with kind and loving words
- Make time for silence
- Express my creativity in fun and enjoyable ways
- Walks in the fresh morning air in my neighborhood
- Listen to music that moves me
- Share love and appreciation with others
- Take hot bubble baths
- Sit in the shade of an old oak tree on a hot summer day
- Smile at strangers
- Having an adventure, going some place new
getupgirl.org
getupgirl/twitter | getupgirl/facebook | margalitward/twitter
Posts
3 comments:
I smile at myself. :) I giggle from the inside, out.
Love this post Margalit!
Here's what I would add:
Get regular massages and indulge in an ice cream cone on a hot summer day.
Liz Dennery Sanders
@SheBrandLiz
www.shebrand.com
I get pedicures and foot massages.
I take time to get out of bed, I say "I love you" and give myself permission to sleep a little longer and not listen to the worries of the day.
What a great list! I wish I could download it as a pretty PDF and put it on my wall.
We can love ourselves by complimenting ourselves. One way is to participate in the Beauty Message Challenge: Tell yourself "I am beautiful" everyday for 10 days.
Shannon and Margalit, I would love for you to inspire more people by posting a Beauty Message on my blog!
Post a Comment