Monday, January 5, 2009

The Truth About 10 Trendy New Year's Diets














Have you eaten a few too many holiday treats in December? Before you try a new fad diet to loose weight, read this informational article from ABC.

ABC takes a look at the best and the worst diet plans from the Flat Belly Diet, The Mediterranean Diet, to the Full-Fat Diet. The article breaks down what these diets are, gives advice from medical experts, and evaluates how safe each plan is for your body. Find out what that trendy diet really is before jumping on a fad that may do more damage than good.

Read entire article

1 comment:

Patty DeDominic said...

Hi I wanted to make sure you all found out about the fantastic celebrations for International womens Day, coming soon.

March 8 is always International Women's Day.

Please visit the website for more info www.womensfestivals.org